White Bean and Kale Soup: Starch Solution Friendly
- February 06, 2021
- by
- Kim Jagwe
This recipe is my answer to the fad diet movement. I reject your rice cakes and seltzer water as a meal mentality. I’m much too...
I’m On a 30-Pound Weight Loss Journey: Did I Break My Plateau?
- January 31, 2021
- by
- Kim Jagwe
I think this is affecting my weight loss. My energy has shifted to healing rather than pounds on a scale. And that’s okay with...
I’m On A 30-Pound Weight Loss Journey: Post Covid Update
- January 26, 2021
- by
- Kim Jagwe
Prior to getting sick, I would often wonder if my body was capable of winning a battle with this mysterious virus....
Update: I’m On a 30-Pound Weight Loss Journey
- January 17, 2021
- by
- Kim Jagwe
Isolation in my bedroom away from my kids was rough. My teenage son sitting on the floor outside my bedroom door recounting the day’s...
I’m On A 30-Pound Weight Loss Journey: January 2021 Update
- January 03, 2021
- by
- Kim Jagwe
It’s funny how my greatest weight loss week came with my greatest struggles to date!...
30-Pound Weight Loss Journey: Week 5 Thanksgiving Weight Gain!
- November 30, 2020
- by
- Kim Jagwe
Was I happy to see them consuming so many green veggies? Of course! Did that leave me with fewer options? You bet!...
I’m On A 30-Pound Weight Loss Journey: Week 3 Update (Crazy Cravings)
- November 15, 2020
- by
- Kim Jagwe
Hopefully, I won’t feel a need to sit on their hog-tied bodies while scarfing down organic corn flakes. Pray for me ya’ll!...
I’m on a 30-Pound Weight Loss Journey: Week 2 Update
- November 12, 2020
- by
- Kim Jagwe
What happened to “whole foods plant-based”, you curiously ask, well it went up in flames!...
Starch Solution Week 1 Update
- November 01, 2020
- by
- Kim Jagwe
Last week's weight gain rattled me. Even though I started my public journey a week ago, my undocumented trial run resulted in a 1.6-pound...
I’m On a 30-Pound Weight Loss Journey
- October 26, 2020
- by
- Kim Jagwe
Here’s what I plan to do!
Photo by Anna Pelzer on Unsplash
I’m on a 30-pound weight loss journey. You are invited to follow along...
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