I Bought The Cult Classic “The Always Pan”
- February 20, 2021
- by
- Kim Jagwe
The Always Pan and I were meant to be. Like every great love story forged amid adversity, we had our own troubles....
I’m On a 30-Pound Weight Loss Journey: 4 Months Weigh In
- February 14, 2021
- by
- Kim Jagwe
The added pressure of public eyes scares me a bit. It also keeps me motivated to press on. A bit of a double-edged sword...
I’m On a 30-Pound Weight Loss Journey: Plateau Broken!
- February 11, 2021
- by
- Kim Jagwe
Changing up my breakfast worked. I dialed in my starchy carbs. And by that, I mean, I stopped eating pancakes 4-5 days a week. Here...
White Bean and Kale Soup: Starch Solution Friendly
- February 06, 2021
- by
- Kim Jagwe
This recipe is my answer to the fad diet movement. I reject your rice cakes and seltzer water as a meal mentality. I’m much too...
I’m On a 30-Pound Weight Loss Journey: Did I Break My Plateau?
- January 31, 2021
- by
- Kim Jagwe
I think this is affecting my weight loss. My energy has shifted to healing rather than pounds on a scale. And that’s okay with...
I’m On A 30-Pound Weight Loss Journey: January 2021 Update
- January 03, 2021
- by
- Kim Jagwe
It’s funny how my greatest weight loss week came with my greatest struggles to date!...
30-Pound Weight Loss Journey: Week 5 Thanksgiving Weight Gain!
- November 30, 2020
- by
- Kim Jagwe
Was I happy to see them consuming so many green veggies? Of course! Did that leave me with fewer options? You bet!...
I’m On A 30-Pound Weight Loss Journey Week 4 Update: I Quit My Original Plan!
- November 30, 2020
- by
- Kim Jagwe
After my pity party for one ended, I began the hunt for a new plant-based plan....
I’m On A 30-Pound Weight Loss Journey: Week 3 Update (Crazy Cravings)
- November 15, 2020
- by
- Kim Jagwe
Hopefully, I won’t feel a need to sit on their hog-tied bodies while scarfing down organic corn flakes. Pray for me ya’ll!...
I’m on a 30-Pound Weight Loss Journey: Week 2 Update
- November 12, 2020
- by
- Kim Jagwe
What happened to “whole foods plant-based”, you curiously ask, well it went up in flames!...
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