Potatoes are Life Challenge
- July 03, 2021
- by
- Kim Jagwe
Photo by Dan Counsell on Unsplash
Welcome to our July 2021 Potato Challenge!Here is a downloadable PDF to help you successfully complete this...
Death to Diet; Freedom in Christ
- June 19, 2021
- by
- Kim Jagwe
My question is, how much freedom is there in walking around with a food scale and a wedge of cheese in your pocket...
Fasting for Freedom
- June 02, 2021
- by
- Kim Jagwe
That helpless, stuck feeling we experience as addicts is rooted in the spirit and the flesh. And maybe, just maybe, we need to fast...
God, Do You Care If I’m Fat?
- May 20, 2021
- by
- Kim Jagwe
We've become so culturally anesthetized that we no longer call gluttony a sin, nor do we seek the Lord's forgiveness. ...
I’m On a 30-Pound Weight Loss Journey: 4 Months Weigh In
- February 14, 2021
- by
- Kim Jagwe
The added pressure of public eyes scares me a bit. It also keeps me motivated to press on. A bit of a double-edged sword...
I’m On a 30-Pound Weight Loss Journey: Plateau Broken!
- February 11, 2021
- by
- Kim Jagwe
Changing up my breakfast worked. I dialed in my starchy carbs. And by that, I mean, I stopped eating pancakes 4-5 days a week. Here...
White Bean and Kale Soup: Starch Solution Friendly
- February 06, 2021
- by
- Kim Jagwe
This recipe is my answer to the fad diet movement. I reject your rice cakes and seltzer water as a meal mentality. I’m much too...
I’m On a 30-Pound Weight Loss Journey: Did I Break My Plateau?
- January 31, 2021
- by
- Kim Jagwe
I think this is affecting my weight loss. My energy has shifted to healing rather than pounds on a scale. And that’s okay with...
I’m On A 30-Pound Weight Loss Journey: Post Covid Update
- January 26, 2021
- by
- Kim Jagwe
Prior to getting sick, I would often wonder if my body was capable of winning a battle with this mysterious virus....
I’m On a 30-Pound Weight Loss Journey: In Sickness and Health
- January 13, 2021
- by
- Kim Jagwe
I’m grateful I set out on this journey of health. You never know what life is about to throw at you. And I got...
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