Freedom Fast General Guidelines
- June 07, 2021
- by
- Kim Jagwe
These eight action steps act as general guidelines, not hard and fast rules. Be fluid in your approach to fasting, leaving room for God...
Fasting for Freedom
- June 02, 2021
- by
- Kim Jagwe
That helpless, stuck feeling we experience as addicts is rooted in the spirit and the flesh. And maybe, just maybe, we need to fast...
God, Do You Care If I’m Fat?
- May 20, 2021
- by
- Kim Jagwe
We've become so culturally anesthetized that we no longer call gluttony a sin, nor do we seek the Lord's forgiveness. ...
God Cares When Your Thought Life Is Under Attack!
- March 06, 2021
- by
- Kim Jagwe
God wants to be the barrier between your thoughts and all other influences. ...
Do You Need Faith for Fat Loss?
- February 28, 2021
- by
- Kim Jagwe
The crazy thing is food addiction masquerades as a benign feeling of love for fried foods and/or sugary treats. It’s supposed to feel comforting...
Halfway To MY 30-Pound Weight Loss Goal!
- February 23, 2021
- by
- Kim Jagwe
I started my weight loss journey in the middle of a pandemic. Nothing like wondering if your body can recover from a deadly virus...
I Bought The Cult Classic “The Always Pan”
- February 20, 2021
- by
- Kim Jagwe
The Always Pan and I were meant to be. Like every great love story forged amid adversity, we had our own troubles....
I’m On a 30-Pound Weight Loss Journey: 4 Months Weigh In
- February 14, 2021
- by
- Kim Jagwe
The added pressure of public eyes scares me a bit. It also keeps me motivated to press on. A bit of a double-edged sword...
White Bean and Kale Soup: Starch Solution Friendly
- February 06, 2021
- by
- Kim Jagwe
This recipe is my answer to the fad diet movement. I reject your rice cakes and seltzer water as a meal mentality. I’m much too...
I’m On a 30-Pound Weight Loss Journey: Did I Break My Plateau?
- January 31, 2021
- by
- Kim Jagwe
I think this is affecting my weight loss. My energy has shifted to healing rather than pounds on a scale. And that’s okay with...
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