Death to Diet; Freedom in Christ
- June 19, 2021
- by
- Kim Jagwe
My question is, how much freedom is there in walking around with a food scale and a wedge of cheese in your pocket...
Freedom Fast General Guidelines
- June 07, 2021
- by
- Kim Jagwe
These eight action steps act as general guidelines, not hard and fast rules. Be fluid in your approach to fasting, leaving room for God...
Fasting for Freedom
- June 02, 2021
- by
- Kim Jagwe
That helpless, stuck feeling we experience as addicts is rooted in the spirit and the flesh. And maybe, just maybe, we need to fast...
God, Do You Care If I’m Fat?
- May 20, 2021
- by
- Kim Jagwe
We've become so culturally anesthetized that we no longer call gluttony a sin, nor do we seek the Lord's forgiveness. ...
God Cares When Your Thought Life Is Under Attack!
- March 06, 2021
- by
- Kim Jagwe
God wants to be the barrier between your thoughts and all other influences. ...
Halfway To MY 30-Pound Weight Loss Goal!
- February 23, 2021
- by
- Kim Jagwe
I started my weight loss journey in the middle of a pandemic. Nothing like wondering if your body can recover from a deadly virus...
I Bought The Cult Classic “The Always Pan”
- February 20, 2021
- by
- Kim Jagwe
The Always Pan and I were meant to be. Like every great love story forged amid adversity, we had our own troubles....
I’m On a 30-Pound Weight Loss Journey: 4 Months Weigh In
- February 14, 2021
- by
- Kim Jagwe
The added pressure of public eyes scares me a bit. It also keeps me motivated to press on. A bit of a double-edged sword...
I’m On a 30-Pound Weight Loss Journey: Plateau Broken!
- February 11, 2021
- by
- Kim Jagwe
Changing up my breakfast worked. I dialed in my starchy carbs. And by that, I mean, I stopped eating pancakes 4-5 days a week. Here...
White Bean and Kale Soup: Starch Solution Friendly
- February 06, 2021
- by
- Kim Jagwe
This recipe is my answer to the fad diet movement. I reject your rice cakes and seltzer water as a meal mentality. I’m much too...
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