The Holy Spirit Triumphs Over Food Cravings
- September 19, 2022
- by
- Kim Jagwe
I remember the first time I felt the Holy Spirit's presence at mealtime. I ate a bowl of cereal, even though I wasn't hungry....
Fasting for Freedom
- June 02, 2021
- by
- Kim Jagwe
That helpless, stuck feeling we experience as addicts is rooted in the spirit and the flesh. And maybe, just maybe, we need to fast...
Do You Need Faith for Fat Loss?
- February 28, 2021
- by
- Kim Jagwe
The crazy thing is food addiction masquerades as a benign feeling of love for fried foods and/or sugary treats. It’s supposed to feel comforting...
Halfway To MY 30-Pound Weight Loss Goal!
- February 23, 2021
- by
- Kim Jagwe
I started my weight loss journey in the middle of a pandemic. Nothing like wondering if your body can recover from a deadly virus...
I’m On a 30-Pound Weight Loss Journey: 4 Months Weigh In
- February 14, 2021
- by
- Kim Jagwe
The added pressure of public eyes scares me a bit. It also keeps me motivated to press on. A bit of a double-edged sword...
White Bean and Kale Soup: Starch Solution Friendly
- February 06, 2021
- by
- Kim Jagwe
This recipe is my answer to the fad diet movement. I reject your rice cakes and seltzer water as a meal mentality. I’m much too...
I’m On a 30-Pound Weight Loss Journey: Did I Break My Plateau?
- January 31, 2021
- by
- Kim Jagwe
I think this is affecting my weight loss. My energy has shifted to healing rather than pounds on a scale. And that’s okay with...
I’m On A 30-Pound Weight Loss Journey: Post Covid Update
- January 26, 2021
- by
- Kim Jagwe
Prior to getting sick, I would often wonder if my body was capable of winning a battle with this mysterious virus....
Update: I’m On a 30-Pound Weight Loss Journey
- January 17, 2021
- by
- Kim Jagwe
Isolation in my bedroom away from my kids was rough. My teenage son sitting on the floor outside my bedroom door recounting the day’s...
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